Our Performance Training and Fitness Staff:

Jeanne Goodes

Jeanne Goodes is the Director of Apex Performance Training and Fitness. She is an Officer in the Marine Corp, has been working with and helping athletes and adults for over 10 years. After being active in the Marines for 10 years, she became a fitness and strength and conditioning coach, where she has worked with athletes from all sports and many adults reach their fitness and conditioning goals.

She has trained professional athletes, college athletes, elite athletes (all sports) in injury prevention, proper stretching techniques to accommodate adolescent growth spurts, introduction to proper weightlifting and running techniques, nutrition classes for athletes.

Jeanne is very excited to be training athletes in adults in West Central Ohio who want to reach their full potential.

 

Lisa Barnard

Lisa BarnardĀ is theĀ Assistant Director of Apex Performance Training and Fitness. Lisa comes to us from Connecticut where she interned at Quinnipiac University and Prentiss Hockey Performance. Lisa has years of strength and conditioning experience and is currently the assistant Women’s Lacrosse coach at Ohio Northern University. Lisa interned at Quinnipiac University in their strength and conditioning department working with all of their sports but mainly their Men’s and Women’s Basketball, Hockey, Lacrosse and Soccer Programs. Lisa has a Masters in Exercise Science with a concentration in Strength and Conditioning and is a Certified Strength and Conditioning Specialist with the National Strength and Conditioning Association.