See the difference with Apex Speed, Strength, and Conditioning!

AS LOW AS $9 PER WORKOUT!!!

It’s Easy to Get Started:

  1. Register for your FREE EVALUATION HERE:  Click Here to Register for FREE
  2. Meet with one of our Certified Strength and Conditioning Coaches to formulate a plan to improve speed, strength, and conditioning.
  3. Begin training

Your athlete will see improvement in speed, agility, conditioning, strength and power in his/her sport!

FREE EVALUATION FOR YOUR ATHLETE
Our Certified Strength and Conditioning Coaches will personally evaluate your athlete and will formulate a plan to enhance overall athletic ability.

TO RECEIVE YOUR FREE EVALUATION – Please Complete This Form – FREE EVALUATION REGISTRATION FORM

 

Speed, Strength and Conditioning Options:

Team / Group Training

Train with your teammates or in a group of athletes in your sport.  Contact us at info@apexsportszone.com and we can work specifically with your team’s needs and availability.
We can give your team the lowest rates available!

Small Group Training

Small group training will give your athlete more personalized attention and athletes will see bigger gains of improvement.

1 on 1 Training

Get individual attention from one of our professional trainers as they train you one on one.

Apex Speed, Strength and Conditioning

We Offer:

  • Sports Specific training for all sports ages 9 to professional levels: soccer, football, volleyball, basketball, wrestling, swimming, hockey, lacrosse, softball, baseball, cheer, dance etc….
  • Improvements in:  Speed, Jump, Strength, Power, Agility, Explosion, Flexibility, and More
  • Personal Training (adults, youth, weight loss, toning, prenatal, post natal, brides to be, etc…)
  • Team Training
  • Nutrition Guidance (muscle gains, muscle weight gain, body fat loss etc…)
  • Special Need Individuals

Apex Lima location facility features:

  • Full strength and power training area
  • Speed and explosion training 30 x 60 yard indoor turf field
  • Functional training area for multi planar training

Apex Sidney location facility features:

  • Full strength and power AND functional strength training area
  • Speed and explosion training 25 x 50 yard indoor turf field
  • Functional training area for multi planar training

Specialized Equipment at All Locations

  • Specialized functional strength equipment
    *Designed specifically to train athletes for movements specific to their sports
  • Laser Timing and Computerized Testing System